Events

Where Dance Meets Wellness

Monthly experiences held the second-to-last Saturday of every month — blending shuffle cardio, live DJs, wellness activations, and community. Think sober rave meets wellness festival — in the best way possible.

Coming Up Next

Featured Event

Next Event Shuffle Cardio Neon Bloom — April 18th at The Gates Hotel
Saturday, April 18

Shuffle Cardio:
Neon Bloom

Think spring bloom but neon — pink, green, orange. Your ticket gets you the full Shuffle Lab experience:

  • 💃 All Levels Shuffle Cardio by Blair
  • 💆 Massage Gun Sessions by Dr. Justin
  • 🥤 Ketone Drinks by Kenetik
  • 🍦 Protein Pops from Crave Clean
  • 🍵 Matcha from Valentine's Matcha
  • 💧 Electrolytes from Body Health
  • 🎧 DJ set & dance party with DJ Sunny D
  • 🎁 Luxe goodie bags with gifts from Star Patch, Anagram Beauty & more
  • 🏝️ Spend the rest of your day by The Gates Hotel pool or beach
  • 👟 Attire: Neon or bright colors encouraged!
  • 📍 The Gates Hotel, South Beach
  • 🕐 10:00 AM – 12:30 PM
  • 🅿️ Valet $25 · Street parking & public lots nearby
Get Tickets →
What to Expect

A Typical Shuffle Lab Event

Every event follows a flow designed to move your body, feed your soul, and connect you with the community. Here's what a typical experience looks like.

01

Arrive & Check In

Grab your wristband, pick up your goodie bag, and soak in the energy. The DJ is already warming up.

02

Shuffle Cardio Class

Blair leads the group through a high-energy shuffle cardio session. All levels welcome — just follow along and have fun.

03

Wellness Activations

Explore the wellness zone — recovery stations, massage, light bites, matcha, juices, and more from rotating local vendors and brands.

04

DJ + Social Time

The DJ takes over, the vibes are high, and the community connects. Dance, chill, mingle — it's your experience.

05

Goodie Bags & More

Take home product samples, brand goodies, and the best kind of soreness — the kind from actually having fun.

Wellness Activations

Past Vendors & Partners

Each event features curated wellness and lifestyle brands that align with the Shuffle Lab ethos. Here's the kind of activations you can expect.

IV Therapy B12 Shots Massage Therapy Stretch Therapy Matcha Bar Coffee Bar Hydration Brands Recovery Brands Skincare Health Foods Lymphatic Drainage Glitter Stations Live DJs LED Performers Flow Artists
The Vibe

What People Compare Us To

🪩

A Sober Rave

All the energy, music, and dance of a rave — without the hangover. Just pure endorphins and connection.

🌿

A Wellness Festival

Curated wellness experiences, health-focused brands, and a community that cares about feeling good inside and out.

🎧

A Dance Party

House, techno, electronic — the music is always on point. Add in festival-style entertainment, and you've got the vibe.

Gallery

Past Event Moments

Shuffle Lab group photo
Blair teaching at The Gates
Shuffle Lab community dancing
Event goodie bags
Shuffle Lab event vibes
Shuffle Lab dance class
Shuffle Lab event
Shuffle Lab community
Shuffle Lab event moment
Shuffle Lab class photo
Shuffle Lab event vibes
Shuffle Lab community dancing

Don't Miss the Next One

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