12 live classes a month plus unlimited replays from any timezone. Built for anyone who actually wants to look forward to cardio.
All live classes, unlimited replays, private Discord, post-class breakdowns, and event discounts.
Then $60/month. Cancel anytime.
Cancel anytime.
30-minute Zoom classes taught live by Blair. Mon, Wed, Fri mornings.
Every class is recorded and added to the Video Vault. Rewatch anytime, anywhere.
Fresh choreography each week, plus post-class breakdown videos and full playlists.
Members-only Discord for feedback and connection, plus discount codes for Miami events.
Every week follows a structured progression: learn, build, and run it all back at full speed. Here's how it works.
7:30 – 8:00 AM EST
Start the week with two brand-new combos. We break each one down step by step so you can nail the moves.
7:30 – 8:00 AM EST
Midweek momentum. Two more new combos. By now you've got four in your pocket.
7:30 – 8:00 AM EST
The payoff. Run through every combo from the week at full speed with the energy cranked up. This is where it clicks.
Peek at this week's schedule. Your first 30 days are on me.
"Obsessed with the morning SHUFFLE CARDIO™ classes. Sometimes I miss 6:30 live, but I always go back and take the recordings."
Online Member
"I've been loving practicing just an extra 15-20 minutes after class figuring out what I'm missing. This is super fun, and like you said, mental. I love the challenge."
Online Member
"This week is challenging!!! Loved it!"
Online Member
"Sooooo good and so sweaty! What a great week!"
Online Member
No worries at all. Every class is recorded and added to the Video Vault immediately after, so you can watch it anytime on your own schedule.
Just a phone or laptop for the Zoom call, smooth-soled shoes (or socks on a smooth floor), and enough space to move side to side (about 4-5 feet is plenty).
Your first month is completely free. Sign up, join all the classes, explore the Video Vault. If you love it (you will), your $60/month subscription kicks in after 30 days.
Absolutely. There are no contracts or commitments. You can cancel your membership at any time, no questions asked.
100% yes. Most of our members started with zero experience. Every move is broken down step by step, and the pace is designed so everyone can follow along.
Your first month is on me. No contracts. Just good music, great energy, and the best way to start your day.
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